What's your diabetes risk?

Evidence-based screening in 60 seconds

--
risk score
--
Your BMI
--
Contributing factors

What your score means

Questions about diabetes prevention?

Ask Pulse

Medical Disclaimer: This tool provides general educational estimates. Always consult your prescribing physician or healthcare provider before making medication changes or interpreting results from population-based models.

Frequently Asked Questions

Prediabetes means blood sugar is higher than normal but not yet diabetes. A1C 5.7-6.4% or fasting glucose 100-125 mg/dL.

The ADA recommends screening all adults at age 35, or earlier with risk factors like obesity or family history.

Yes. 5-7% weight loss plus 150 min/week exercise reduces risk by 58% (Diabetes Prevention Program).

Often no symptoms. When present: increased thirst, frequent urination, blurred vision, fatigue.

Sources

  1. American Diabetes Association. Standards of Care 2024. Link
  2. Knowler WC et al. NEJM. 2002;346(6):393-403. Link
  3. Lindstrom J, Tuomilehto J. Diabetes Care. 2003;26(3):725-731. Link

Methodology

Scoring adapted from ADA Risk Test and FINDRISC. Points for age, BMI, family history, activity, blood pressure, ethnicity, gestational diabetes. BMI calculated from height and weight using standard formula.

ADA recommends diabetes screening at age 35. Key risk factors: BMI above 25, family history, physical inactivity, high blood pressure, certain ethnicities. The Diabetes Prevention Program showed 5-7% weight loss plus 150 min/week exercise reduces type 2 diabetes risk by 58%.

What else do you want to know?

Ask Pulse anything.

Prediabetes reversal Prevention tips A1C testing Risk factors