A clear guide to calculating your due date for fresh and frozen embryo transfers, with simple formulas for Day 3, Day 5, and FET cycles.
IVF due dates can be hard to estimate without help. This guide explains how to calculate your pregnancy timeline based on embryo transfer type, embryo age, and key milestones. It's written for both patients and providers.
Our calculator supports all IVF scenarios: Day 3 transfers, Day 5 transfers, frozen embryo transfers (FET), and even calculation from retrieval date.
In natural conception, due dates are estimated based on the first day of your last menstrual period (LMP). With IVF, we use the exact date the embryo was transferred into the uterus. That means the calculation is more accurate.
Instead of estimating when ovulation happened, we adjust your pregnancy timeline based on:
Here's how your pregnancy typically progresses after transfer:
Your due date depends on how developed your embryo was on transfer day. Here's what you need to know:
Transfer Type | Developmental Stage | Cell Count | Due Date Formula |
---|---|---|---|
Day 3 Transfer | Cleavage-stage embryo | 6-8 cells | Transfer date + 263 days |
Day 5 Transfer | Blastocyst | 100+ cells | Transfer date + 261 days |
The difference in calculation (263 days vs. 261 days) directly reflects the additional development time that occurs between day 3 and day 5:
This 2-day difference is maintained throughout the pregnancy and is reflected in the final due date calculation. It's important to specify which type of embryo you had transferred when using any due date calculator.4
While not directly related to due date calculation, it's worth noting that day 5 blastocyst transfers generally have higher implantation rates than day 3 transfers. This is because embryos that successfully develop to the blastocyst stage have demonstrated viability and developmental competence. However, not all embryos will successfully develop to day 5, which is why day 3 transfers remain an important option for many patients.5
For due date calculation purposes, the key point is that the embryo's developmental age at transfer (3 or 5 days) must be factored into the calculation to obtain an accurate expected delivery date.
For frozen embryo transfers (FETs), calculating your due date is simple. What matters is how old your embryo was when it was frozen - not how long it was frozen.
To find your due date for a frozen embryo transfer, just follow this simple rule:
The duration of freezing does not affect the due date calculation. Whether an embryo was frozen for 1 month or 5 years, the calculation remains the same.6
There are two primary protocols for preparing the uterine lining for FET:
Protocol Type | Description | Due Date Calculation Impact |
---|---|---|
Natural Cycle FET | Uses woman's natural menstrual cycle; transfer timed with natural ovulation | No difference in calculation method |
Programmed/Medicated FET | Uses hormonal medications to prepare the uterine lining without ovulation | No difference in calculation method |
While these different protocols affect how the transfer is scheduled, they do not change the fundamental due date calculation, which is based solely on the embryo's developmental age and the transfer date.7
Some reproductive endocrinologists believe FET cycles may offer even more precision in due date calculation than fresh transfers. This is because:
Research suggests that FET pregnancies may have slightly lower risks of certain complications and better birth weights compared to fresh transfer pregnancies, though differences in due date accuracy between fresh and frozen transfers are minimal.8
Let's walk through specific examples to illustrate exactly how IVF due dates are calculated in different scenarios. These examples will help clarify the formulas discussed in previous sections.
Scenario: Egg retrieval on May 1, 2025, with a day 5 blastocyst transfer on May 6, 2025.
Alternative calculation from retrieval date: Retrieval date (May 1, 2025) + 266 days (38 weeks) = January 22, 2026
Scenario: Egg retrieval on June 15, 2025, with a day 3 embryo transfer on June 18, 2025.
Alternative calculation from retrieval date: Retrieval date (June 15, 2025) + 266 days (38 weeks) = March 8, 2026
Scenario: A day 5 blastocyst was frozen after retrieval. FET performed on August 10, 2025.
Note: The original retrieval date does not factor into this calculation. The duration of freezing also has no impact on the due date.
When communicating with obstetricians, it's helpful to understand how to translate between IVF timing and standard obstetric dating:
This translation helps ensure that all healthcare providers are using the same terminology and timeline during your prenatal care.9
Choose your embryo transfer type:
Then enter your transfer date. The calculator will show:
An IVF due date uses the embryo's age and transfer date instead of last period date. The simple formula is:
Yes, IVF due dates tend to be more accurate than those from natural conception because the exact age of the embryo is known. In natural conception, due dates are estimated from the last menstrual period, assuming a 28-day cycle and ovulation on day 14, which isn't accurate for many women. However, even with IVF, only about 5% of births occur exactly on the calculated due date, as other factors influence delivery timing.
The main difference is their development stage:
This is why day 5 transfer due dates are 2 days earlier than day 3 transfers (add 261 days vs. 263 days).
No! Use exactly the same formula as fresh transfers:
It doesn't matter if your embryo was frozen for 1 month or 5 years - the calculation stays the same.
Doctors always add 2 weeks to your embryo's actual age to get "gestational age." This is because in natural pregnancies, they count from the last period (about 2 weeks before conception). With IVF, they keep this system so all pregnancies use the same timeline.
Here's a simple conversion:
Yes! This is actually the simplest method:
This works for both day 3 and day 5 transfers, since it starts from fertilization day (when eggs were retrieved and fertilized).
Yes, always tell your OB you conceived through IVF and provide:
This helps them date your pregnancy accurately and provide better care throughout your pregnancy.